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Clinical Pilates suitable for all ages, fitness levels and body shapes
Phone: 0431 509 431 Email: glidepilatessa@gmail.com
Goolwa South Australia 5214
Clinical Reformer Fitness Class
A challenging class to build fitness, body tone and core strength
1:1 50 minute class
See pricing Plans
Clinical Mat Class
On the mat using body weight for resistance, this class challenges overall strength with added stretching. A fun class designed to challenge and build muscle tone
50 minute class
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Clinical Equipment
This equipment class is great for everyone but particularly those who are rehabilitating post injury or surgery.
Using the reformer, callilac trapeze table, spine corrector and mat with a variety of props.
50 minute class
See Pricing Plans
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