top of page


Clinical Pilates suitable for all ages, fitness levels and body shapes
Phone: 0431 509 431 Email: glidepilatessa@gmail.com
Goolwa South Australia 5214
ABOUT

GLIDE PILATES STUDIO
Glide Pilates is a small Studio located in a building behind the Goolwa Gym and South Coast Sports and Spinal Physiotherapy at
11 Dowdodd Crescent, Goolwa SA
​
By nature of the studio, all classes are small and personalised with a focus on meeting the goals of the individual.
​
​
ABOUT YOUR INSTRUCTOR
Linda started her career as a hospital trained nurse until a serious accident resulted in spinal and other injuries. It was during her recovery Linda was introduced to Pilates and after almost 3 years recovering she resumed study and began working in the Disability sector and held senior positions until moving to Goolwa with her partner in 2019.
Since her accident over 25 years ago she has continued to practice Pilates on a weekly basis and attributes the combination of Physiotherapy and Pilates to the success of her recovery. "It was my own injury that sparked my interest in rehabilitation and pain management and that led to pilates. I love how pilates is suited to everyone regardless of age, fitness level or body type".
​
Linda holds tertiary and vocational qualifications in business, counselling, Pilates Mat and Reformer work. She is also a Certified Instructor for Clinical Pilates Equipment with the Australia Physiotherapy & Pilates institute (APPI) and holds a current First Aid Certificate.
​
Outside of Pilates and helping her partner run their marine chandleryMarina, Linda enjoys gardening, cycling, sailing and stained glass mosiacs.


bottom of page